Awakening Through the Body
Somatic Therapy
Somatic Healing & Embodied Living
Trauma-informed, sacred somatic healing for women ready to come home to themselves.
Experience the wisdom of your body, explore the power of your intuition, and reawaken deep body remembrance through trauma-informed somatic practices, trauma release, nervous system healing, realigning with seasonal living, and reconnecting to the rhythms of your body, while expanding your ability to hold sacred space for yourself.
Together, we will create a safe container for you to ground your energy and explore what messages your body has for you. My role is simply to guide you home to yourself while opening you to the beautiful and powerful things you had within you all along… Think of this as a remembering. We are not searching for the answers outside of you, but uncovering the ones hidden within you all along.
SCHEDULE A CONSULTATION
Reclaim the ancient wisdom of your womb, a sacred well of feminine power, helping you reconnect and heal in alignment with the natural rhythms of your body’s cycles.
Cycle Syncing
Embrace your inner “parts” with love and tenderness. We will heal past wounds, reclaim lost joy, and reconnect with the powerful essence of your true self.
Inner "Child" Exploration
Harness the power of your breath and voice. Through Breathwork and Vagus Nerve Vocal Toning, we regulate your nervous system, release trapped energy, and unlock profound healing.
Breathwork
Journey inward to find deep remembrance and wisdom, creating a sacred connection between your body, mind, and soul.
Embodied Meditation
Reclaim your body through gentle, embodied movement. Using myofascial work, we release trauma and suppressed emotion, inviting your body’s innate wisdom to flow freely.
Somatic Embodiment
RITUALS FOR AWAKENING THROUGH THE BODY
Reawaken your connection to the cycles of nature through sacred rituals that embody the seasons, helping you align with their rhythm and flow in your daily life.
Ritual Creation
"You already hold the answers. I simply hold the mirror while you remember."
— HANNAH COR
SCHEDULE NOW
INQUIRE
We’re happy to provide a super bill for clinical therapy services should you want to submit a claim to your insurance company.
We offer single sessions or package options. In-person sessions preferred, online available. Anger Work must be done in person. Please inquire for more information.
Somatic Therapy
Group Sessions
Questions? Email us here
$100
Add-On Session (30 min)
Follow Up Sessions (50 min)
Initial Session (60 min)
SOMATIC HEALING
