REMEMBERING Through the Body

Somatic  Therapy

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SOMATIC HEALING & EMBODIED LIVING WITH HANNAH

My work is a gentle and grounding invitation to return to yourself and the wisdom of your body through intuitive somatic guidance and the healing arts. I specialize in Inner Truth & Highest Self Work, Recognizing Your Life’s Mirrors & Patterns, and Relational Transition Work.

Breath-led practices that follow the body’s natural rhythms to support emotional release, regulation, and integration without force or overwhelm.

Breathwork

    Slow, intuitive movement for nervous system awareness that restores safety, agency, and trust by following sensation rather than performing poses. 

Embodied Movement

    Somatic Body Mapping is a gentle, sensory-based practices that support nervous system regulation and help you feel grounded, present, and at home in your body.

Somatic Presence & Regulation

Body-based exploration of protective patterns and stored emotional responses, restoring choice, self-trust, and a felt sense of inner safety.

Parts & Pattern Repair

Pelvic, hip, and womb-centered practices that gently release stored tension and reconnect you to your intuition, creativity, and embodied feminine power.

Womb Healing

    Through intuitive hands on touch, I will guide your body through gentle movements that promote emotional and energetic release.

Hands-On Healing Arts

    These readings are agency-based to promote and strengthen your intuitive connection; offering insight, clarity, and confirmation surrounding the work we do together.

Oracle Card Illumination

    These experiences are intentional containers to let go of what no longer serves you in an immersive way (cord cutting ceremony, burning rituals, etc).

Release Rituals

    Learn techniques and exercises to regulate your nervous system in real time and create rituals that extend our work into your daily life.

Embodied Life Changes

    A practice to facilitate energy and emotion to move through the body through frequency healing and chakra balance. 

Tuning Forks & Sound Bowls

"You already hold the answers. I simply hold the mirror while you remember."

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MORE SOMATIC OFFERINGS AT HAUS

Faciltated by Hollin Daniel, Hollin Daniel, MA, ATR-P, CGC
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Through practices like body mapping, collage, and intuitive art-making, you’ll connect with your inner world in a way that words alone can’t reach – no artistic skill required, only a willingness to express and remember.

Art Therapy

Facilitated by Kaylee Magro
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    Experience the healing vibration of tuning forks through this gentle hands on practice to clear energetic blockages and emotional stagnation, balance your chakra system and energy field, restore harmony and support the body’s natural healing process. Here, sound becomes medicine in the stillness.

Reiki & Frequency Healing

Facilitated by Vic Sorrell, LMSW
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Safely identify and express suppressed anger that may contribute to anxiety, depression, addiction, people-pleasing, or emotional numbness. Using somatics and guided emotional processing, it supports emotional regulation, release, healthier boundaries, and a stronger sense of personal empowerment.

Anger Release Therapy

Faciltated by Lori Knowles, The Energy Healing Expert
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You will be guided to work with Qi-Gong energy to activate and balance your chakra system. Through this process, you release energetic blocks, restore flow, & reconnect to your body’s innate ability to heal & align.

Qi Gong