Therapy Modalities
We offer personalized one-on-one sessions with licensed or pre-licensed clinicians, tailored to support you through anxiety, depression, trauma, life transitions and grief. Our approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the NeuroAffective Relational Model (NARM), Parts Work and Brainspotting... all woven together to meet you where you are and guide you toward lasting healing.
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We offer compassionate support for couples navigating challenges together... whether you're seeking to strengthen communication, rebuild trust or deepen connection. Our approach focuses on improving relational dynamics and fostering mutual understanding, with a specialization in Internal Family Systems (IFS) to explore the parts within each partner that shape the relationship.
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We provide thoughtful support for families navigating conflict, transitions or painful patterns... creating a safe space for each member to feel heard and understood. Our work focuses on improving communication, strengthening relationships and fostering a deeper sense of connection within the family system.
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Hypnosis therapy at Haus of Sovereign offers a gentle return to the subconscious through deep relaxation and theta brainwave states. Grounded in neuroscience and reverence, this modality helps shift ingrained beliefs, patterns and emotional responses – without force or fear. You remain fully aware and in control, guided toward the wisdom your body is ready to remember.
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We partner with a local ketamine clinic for those seeking support with depression and trauma. Our therapist sits with you during ketamine session to witness and record any information that comes through. Then processes after during integration sessions.
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Art Therapy at Haus of Sovereign is a sacred space for creative self-exploration, where image, instinct and embodiment come together. Through practices like body mapping, collage, and intuitive art-making, you’ll connect with your inner world in a way that words alone can’t reach – no artistic skill required, only a willingness to express and remember.
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PRICING
• Convenient virtual sessions for individuals or couples.
• Secure, HIPAA-compliant platform accessible for TN based clients.
• All sessions are 50 minutes.